On slowing down

Every day, on my walk back from the park, I pass by the little snackbar (Dutch for late night shoarma shop) I sometimes dine at during the weekends. I love the falafel there, something the owner proclaims is the ‘best in Amsterdam’. I don’t disagree.

Every day, I see the young son of the owner work tirelessly behind the counter, or sometimes causally standing and looking at people walking by. He has a calm demeanor and almost never smiles. At the same time, he doesn’t look like he’s got any qualms about his life.

Today I wondered – how many years could I spend without a semblance of professional advancement in my life. Most of us want to see ourselves making great strides in our careers in our 30s. For him, career is staying happy and making sure the shop stays in business.

We live a very fast life. Our calendars are chock-full of engagements and our address books full of contacts we only connect with a few times a year. Most of us have no time to even go for a walk every day.

Sometimes all we need is to slow down and zoom in on things to get a better perspective on life and what our activities mean for us, others, and this planet. Make time for the things that matter, the things that you can only enjoy now and not when you’re too old or living elsewhere. In the end, the only person judging you is you yourself. All you have to do is beat your own standards.

I am reading a lot about the psychological and physical benefits of slowing down. Changing habits is difficult but the payoff is tremendous if you can manage to improve yourself. Those 24 hours feel like 48 when your observation skills are sharp and you’re zoomed in to the world around you.

The world needs more of things that stick around long enough to actually make a difference.

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